Min
- Class Type: StraightUp Spin
- Trainer: Mike
- Date: May 31, 2015
- Length: 1:00:31
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
StraightUp Spin May 31, 2015
Equipment: Indoor Cycling Bike
Mike built a playlist to get your head in the right place before leading you through solid intervals, enjoyable climbs, and flat road riding. A genuinely nice ride, even on the days you did not feel like showing up.
- Class Type: StraightUp Spin
- Trainer: Mike
- Date: May 31, 2015
- Length: 1:00:31
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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