Min
- Class Type: StraightUp Spin
- Trainer: Brooke
- Date: January 2, 2014
- Length: 1:02:17
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
StraightUp Spin January 2, 2014
Equipment: Indoor Cycling Bike
Brooke calls on your glutes to carry you up massive hills through a full hour of crazy climbing, with just enough intervals mixed in to keep things honest.
- Class Type: StraightUp Spin
- Trainer: Brooke
- Date: January 2, 2014
- Length: 1:02:17
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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