- Class Type: StraightUp Spin
 - Trainer: Mike
 - Date: November 15, 2015
 - Length: 55:39
 - SWEAT Scale: 
 - 
										
1-3 Sweat Drops:
Low to Moderate Intensity
 - 
								     	
4-5 Sweat Drops:
Moderate to High Intensity
 
 try us free 
 for 14 days! 
									No credit card required, 
with over a hundred classes, 
and new ones added each week
StraightUp Spin: I Brake For Nothing
Equipment: Indoor Cycling Bike
Do you ever feel as if life will not slow down and give you a break? This ride will help you cope with those moments. The idea is to teach you how to find your sweet spot. Ride too hard, you hit a wall. Ride too light, you’re spinning your wheels and getting no where.
So in this amazing Spin class, expect non-stop riding mixed with a variety of moves, providing you with a workout that proves that YOU can push on and brake for nothing.
- Class Type: StraightUp Spin
 - Trainer: Mike
 - Date: November 15, 2015
 - Length: 55:39
 - SWEAT Scale: 
 - 
									
1-3 Sweat Drops:
Low to Moderate Intensity
 - 
							     	
4-5 Sweat Drops:
Moderate to High Intensity
 
 try us free 
 for 14 days! 
									No credit card required, 
with over a hundred classes, 
and new ones added each week
							
							
							
							
							
							
							
							
							
							
							
							
							
	         
	         
	         
	         
	         
	         
	         
	         
	         
	         
	         
	         
	         
	         
	         
	         
	         
	         
	         
