- Class Type: StraightUp Spin
- Trainer: Mike
- Date: February 21, 2016
- Length: 55:57
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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StraightUp Spin February 21, 2016
Equipment: Indoor Cycling Bike
Mike blends sprint breakaways with intense power climbing, shifting gears and cadence like a weight rack to sculpt your legs from every angle.
- Class Type: StraightUp Spin
- Trainer: Mike
- Date: February 21, 2016
- Length: 55:57
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
