Min
- Class Type: StraightUp Spin
- Trainer: Cat Kom
- Date: November 26, 2015
- Length: 1:01:32
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
StraightUp Spin: Body Shaper. Bad Mood Breaker.
Equipment: Indoor Cycling Bike
This 50 minute ride is built to shift your mood and reshape your body, with an optional 9 minute full body sculpting blast at the end using a set of dumbbells.
- Class Type: StraightUp Spin
- Trainer: Cat Kom
- Date: November 26, 2015
- Length: 1:01:32
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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