Min
- Class Type: StraightUp Spin
- Trainer: Halima
- Date: May 15, 2016
- Length: 39:17
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
30 Minute Spin May 15, 2016
Equipment: Indoor Cycling Bike
Halima blends fat blasting sprints with thigh trimming climbs to build your power and stamina, pushing your speed and getting your heart pumping in very little time.
- Class Type: StraightUp Spin
- Trainer: Halima
- Date: May 15, 2016
- Length: 39:17
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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