Min
- Class Type: StraightUp Spin
- Trainer: Dalia
- Date: June 2, 2024
- Length: 57:49
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
60 Min Road Ride to the ’80s
Equipment: Indoor Cycling Bike
Dalia sets iconic 80s tunes behind 4 long hill climbs, two songs each, with a downhill recovery song after every one. Crank on the heavy gear.
- Class Type: StraightUp Spin
- Trainer: Dalia
- Date: June 2, 2024
- Length: 57:49
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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