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Motivating 30-Minute Spin Class with Tabata Cycling Drills Spin to Win

Spin to Win

Equipment: Indoor Cycling Bike

The competition is you versus you every time you hop on your bike, so bring your confident, best self to this motivating 30-minute Spin class, crossing the finish line as a victor! You’ll have a chance to flex those muscles with some long sprints and standing endurance climbs, before wrapping it up with Tabata cycling drills. You are strong, you are courageous, you are accomplished. And you will be the winner when you hop on and hit play!

  • Class Type:
  • Trainer:
  • Date: January 28, 2021
  • Length: 36:19
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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