Min
- Class Type: StraightUp Spin
- Trainer: Monica
- Date: February 25, 2021
- Length: 31:52
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Low-Intensity Cardio Cycle
Equipment: Indoor Cycling Bike
Sometimes your body needs to listen instead of push. Monica’s flat-road recovery ride soothes tired legs and gets the blood flowing, with resistance you can turn up whenever you’re ready.
- Class Type: StraightUp Spin
- Trainer: Monica
- Date: February 25, 2021
- Length: 31:52
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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