Min
- Class Type: Spin and Sculpt
- Trainer: Rebecca
- Date: January 13, 2013
- Length: 1:01:12
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Spin Sculpt Class – January 13, 2013
Equipment: Dumbbells / Indoor Cycling Bike / Resistance Band # of Dismounts: Dismount Spots:
Rebecca pushes you out of your comfort zone with a killer ride, body hardening floor work, and hot tunes to match. A real game changer.
- Class Type: Spin and Sculpt
- Trainer: Rebecca
- Date: January 13, 2013
- Length: 1:01:12
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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