Min
- Class Type: Spin and Sculpt
- Trainer: Jessica
- Date: March 1, 2026
- Length: 42:12
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Empowered Momentum | Spin Sculpt
Equipment: Dumbbells / Indoor Cycling Bike # of Dismounts: 1 Dismount Spots: Middle Only
Move with purpose. Jessica leads a motivating spin ride built to help you tune in and push with intention, then closes with a no repeat floor sculpt that keeps you present and strong.
- Class Type: Spin and Sculpt
- Trainer: Jessica
- Date: March 1, 2026
- Length: 42:12
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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