- Class Type: Spin and Sculpt
- Trainer: Jess C.
- Date: April 26, 2026
- Length: 43:19
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Love More Stress Less
Equipment: Dumbbells / Indoor Cycling Bike # of Dismounts: 1 Dismount Spots: Beginning Only
Set your intentions before you clip in or pick up the dumbbells with Jess C. This 40 minute cycle and strength class gets you thinking, sweating, lifting, and loving.
- Class Type: Spin and Sculpt
- Trainer: Jess C.
- Date: April 26, 2026
- Length: 43:19
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
