Spin Core: Hot Ride – Fat Burner
Equipment: Indoor Cycling Bike # of Dismounts: Dismount Spots:
FAT BURN! That’s what I’m talking about. Cat drives you into tons of Climbs, Intervals & High Speed Races too! You just don’t stop! Results…massive sweat, translating into massive fat burn. Melt it off people. Oh yeah, we hit those abs too. Yep, good. Git it!