This Class Is Only Available To All Access Pass Holders.

Sign-Up for Your 7 Day Free Trial Now!

Spin Core August 6, 2015

Equipment: Indoor Cycling Bike # of Dismounts: 3 Dismount Spots: Multiple Throughout

Let’s put our pedals to the metal and go after it! Sixty minutes of powering over hills, intervals, sprints, jumps and of course three core toning, ab sculpting rockin’ dismounts. This Spin ® and Core workout can be as hard as you want to make it! Grab your “can do” attitude and think results.

  • Class Type:
  • Trainer:
  • Date: August 6, 2015
  • Length: 58:46
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started

Schedule Party

Copy Access Link Copy All Party Details

Copy the party info into a message and send it to the friends you'd like to invite to party sweat-style with you now!


Add Spin Core August 6, 2015 to Your Calendar

Add this class to your personal calendar so you can be reminded when it's time to for your next workout!

Add to Calendar

Use the links below to add this SWEAT workout to your calendar!