Min
- Class Type: Spin Core
- Trainer: Jess C.
- Date: January 15, 2023
- Length: 59:46
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Spin Core: Battle of the Boy Bands II
Equipment: Indoor Cycling Bike # of Dismounts: Dismount Spots:
Jess C. spins an all boy band playlist while you battle between jump and run cycle drills and bodyweight core Tabata sets on the floor. Press play to find out who wins.
- Class Type: Spin Core
- Trainer: Jess C.
- Date: January 15, 2023
- Length: 59:46
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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