Min
- Class Type: Spin Core
- Trainer: Mere W.
- Date: May 3, 2026
- Length: 48:30
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Heart Strong Cycle & Core
Equipment: Indoor Cycling Bike # of Dismounts: 1 Dismount Spots: End Only
Meredith W pairs an energizing cycle ride with focused core work built to challenge your body and build resilience. It’s about grit and heart, whether you’re climbing or finishing stronger than you started.
- Class Type: Spin Core
- Trainer: Mere W.
- Date: May 3, 2026
- Length: 48:30
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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Spin Core Class – August 23, 2012
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