Min
- Class Type: Spin Core
- Trainer: Mere W.
- Date: May 3, 2026
- Length: 48:30
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
Heart Strong Cycle & Core
Equipment: Indoor Cycling Bike # of Dismounts: 1 Dismount Spots: End Only
Meredith W pairs an energizing cycle ride with focused core work built to challenge your body and build resilience. It’s about grit and heart, whether you’re climbing or finishing stronger than you started.
- Class Type: Spin Core
- Trainer: Mere W.
- Date: May 3, 2026
- Length: 48:30
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
Other Classes You Might Like
Spin Core November 5, 2017
Monica keeps this ride fast, unique, and nonstop, bouncing between endurance and interval drills while popular tunes keep you smiling through the sweat.
Spin Core April 23, 2017 – “Hey Ho with Halima”
Halima keeps you moving on and off the bike through poppin intervals that tighten your midsection, build leg power, and boost your endurance in under an hour.
Spin Core August 25, 2013
Mike takes you through a ride built to continuate, climbs meant to intimidate, and breakaways designed to dominate. Power on from start to finish.
Spin Core Class – April 26, 2012
Brooke takes you through hilly terrain with sprints, jumps on hills, and strong cadence control for 30 minutes, then hits 10 minutes of killer core before a strong finish.
