Min
- Class Type: Spin Core
- Trainer: Brian
- Date: June 7, 2020
- Length: 1:01:59
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Flannel Ride 2
Equipment: Indoor Cycling Bike # of Dismounts: Dismount Spots:
Brian channels 90s grunge for 45 gritty minutes on the bike, followed by 10 minutes of nonstop core work that gets your booty in on the action.
- Class Type: Spin Core
- Trainer: Brian
- Date: June 7, 2020
- Length: 1:01:59
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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