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2-Trainer Spin & Core class Double Trouble

Double Trouble Spin & Core

Equipment: Dumbbells / Indoor Cycling Bike # of Dismounts: 2 Dismount Spots: Multiple Throughout

Putting Trainers Jess and Elli on a couple of bikes should be double the fun (and it is!), but anyone taking this 2-Trainer Spin & Core class will quickly find out it’s double the trouble too!

Expect non-stop drills dropping double the sweat with Elli’s fast feet, and Jess’s strong climbs and calorie-crushing jumps. You’ll also get 2 dismounts for the core work – they call the first round a “warm-up,” and the second “the fire.” I double-dog dare you to click play!!

  • Class Type:
  • Trainer: /
  • Date: October 15, 2023
  • Length: 1:00:19
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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