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Spin and Core Class with an 80s Playlist Spin Core - Sweatin’ to the 80’s

Spin Core: Sweatin’ to the 80’s

Equipment: Indoor Cycling Bike # of Dismounts: 2 Dismount Spots: Multiple Throughout

Transport yourself back to your favorite mix-tape era when you press play on this Spin and Core Class with a totally rad 80s Playlist. Sing along if you want, and drop some gnarly sweat with cycling drills that get your heart pumping. You’ll hop off the bike for 2 quick floor sets to carve that bod with some killer core work. Crank up the jams and enjoy this rad ride!

Finish your cool-down and stretch with some great options here!

  • Class Type:
  • Trainer:
  • Date: April 14, 2024
  • Length: 59:25
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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