Min
- Class Type: Spin Core
- Trainer: Brandy / Satoka
- Date: April 14, 2024
- Length: 59:25
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Spin Core: Sweatin’ to the 80’s
Equipment: Indoor Cycling Bike # of Dismounts: 2 Dismount Spots: Multiple Throughout
Brandy and Satoka transport you back with a totally rad 80s playlist, pairing heart-pumping cycling drills with two quick floor sets of core work off the bike.
- Class Type: Spin Core
- Trainer: Brandy
- Date: April 14, 2024
- Length: 59:25
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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