- Class Type: Mat Pilates
- Trainer: Allie / Malohi
- Date: August 21, 2025
- Length: 39:36
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Pilates Pump
Equipment: No Special Equipment Needed!
Allie blends classical Pilates grace with extra fire in this mat session. Flowing sequences strengthen, lengthen, and fire up your core while keeping every move elegant.
- Class Type: Mat Pilates
- Trainer: Allie / Malohi
- Date: August 21, 2025
- Length: 39:36
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week

