Min
- Class Type: Killer Cardio
- Trainer: Carolyn
- Date: December 13, 2022
- Length: 30:17
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
HIITing Rock Bottom
Equipment: Dumbbells
Your glutes and legs get full attention here, with lift and tone exercises built for beach ready results. Power cardio moves are mixed in to skyrocket your calorie burn.
- Class Type: Killer Cardio
- Trainer: Carolyn
- Date: December 13, 2022
- Length: 30:17
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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