Min
- Class Type: Killer Cardio
- Trainer: Vanessa
- Date: November 17, 2019
- Length: 48:37
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Dance Cardio Step Repetition
Equipment: No Special Equipment Needed!
Vanessa leads with visual cues instead of constant counting, letting the music and step repetition carry you so it barely feels like a workout at all.
- Class Type: Killer Cardio
- Trainer: Vanessa
- Date: November 17, 2019
- Length: 48:37
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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