Class Details
- Class Type: Bootcamp Workouts
- Class Trainer: Meredith
- Class Date: January 11, 2018
- Class Length: 27:15
Equipment Needed
- Water
- Hand Towel
- Mat (Optional)
- Set of Medium Dumbbells
- Set of Heavy Dumbbells
- Resistance Band with Handles (only needed for select classes)
Class Description
Meredith pairs strength building full body moves with metabolism revving cardio in this 30 minute kettlebell or dumbbell HIIT workout built for max calorie burn.
