Min
- Class Type: Body Sculpt
- Trainer: Jess C.
- Date: January 30, 2025
- Length: 42:37
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Total-Body Terrific 2s (40 Min Sculpt)
Equipment: Dumbbells
Jess C opens with a yoga flow warm up before moving into strength sets of two exercises at a time, forty seconds each for two rounds. Twenty second rest breaks keep this well paced forty minute lift moving.
- Class Type: Body Sculpt
- Trainer: Jess C.
- Date: January 30, 2025
- Length: 42:37
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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