Min
- Class Type: Body Sculpt
- Trainer: Mere W.
- Date: January 4, 2026
- Length: 41:54
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Arms & Abs Amplified
Equipment: Dumbbells
Meredith W leads 40 minutes of focused strength blocks that sculpt your shoulders, arms, back, and core, set to a high energy mix of pop, dance, and throwback remixes.
- Class Type: Body Sculpt
- Trainer: Mere W.
- Date: January 4, 2026
- Length: 41:54
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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