Min
- Class Type: Body Sculpt
- Trainer: Fred
- Date: November 27, 2022
- Length: 20:54
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
Buns & Guns Builder
Equipment: Dumbbells
Fred targets just two muscle groups, your glutes and your biceps, for 20 minutes of focused toning. Narrowing the focus means those buns and guns really feel the burn.
- Class Type: Body Sculpt
- Trainer: Fred
- Date: November 27, 2022
- Length: 20:54
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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