Min
- Class Type: Body Sculpt
- Trainer: Meredith
- Date: August 24, 2014
- Length: 26:46
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Minute Sculpt August 24, 2014
Equipment: Dumbbells
In under 27 minutes, dumbbells power multi muscle movements that carve up your whole body. Coach Meredith puts glute strength front and center while your arms, shoulders, back, and abs get their share.
- Class Type: Body Sculpt
- Trainer: Meredith
- Date: August 24, 2014
- Length: 26:46
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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