This Class Is Only Available To All Access Pass Holders.

Sign-Up for Your 7 Day Free Trial Now!

short Online Ab & Arm Workout 8 Min Arms & Abs

8 Min Arms & Abs

Equipment: Dumbbells

Are you ready to tone up top? Because we’ve got just what you need in this short Online Ab & Arm Workout led by popular Studio SWEAT Trainer, Jessica. We’ll start with a non-stop amazing arm series and then switch to a core carving set. This is perfect for when you’re short on time, but looking for maximum toning impact. Carve it up!

This workout does not include a cool-down, but we have some great options here!

  • Class Type:
  • Trainer:
  • Date: February 24, 2022
  • Length: 11:07
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started

Schedule Party

Copy Access Link Copy All Party Details

Copy the party info into a message and send it to the friends you'd like to invite to party sweat-style with you now!


Add 8 Min Arms & Abs to Your Calendar

Add this class to your personal calendar so you can be reminded when it's time to for your next workout!

Add to Calendar

Use the links below to add this SWEAT workout to your calendar!