Min
- Class Type: Body Sculpt
- Trainer: Jessica
- Date: February 24, 2022
- Length: 11:07
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
8 Min Arms & Abs
Equipment: Dumbbells
Jessica packs a nonstop arm series and a core carving set into just eight minutes. Perfect when you are short on time but still chasing maximum toning impact.
- Class Type: Body Sculpt
- Trainer: Jessica
- Date: February 24, 2022
- Length: 11:07
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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