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online BOSU workout BOSU® Cardio & Carve

BOSU® Cardio & Carve

Equipment: BOSU® / Dumbbells

This online BOSU® workout is guaranteed to raise your heart rate and carve up your body in a challenging, but fun way. Phenom Trainer Olga offers various progressions for each exercise so each and every fitness level can seriously benefit from this killer BOSU® class, perfectly balanced between cardio and strength drills. Let’s have some fun getting this one done.

  • Class Type:
  • Trainer:
  • Date: February 3, 2019
  • Length: 33:05
  • SWEAT Scale:
    (9)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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