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best body-sculpting strength training combo moves Combo Craze

Combo Craze

Equipment: Dumbbells

Skip that “Number 3” combo at McDonalds and try some total-body fitness combos instead. We’re getting a little crazy with SSoD Trainer Vanessa as she leads you through some of the best body-sculpting strength training combo moves in this 30-minute workout. The only things burning are muscles, the only thing frying is fat. Grab your dumbbells and order up!

  • Class Type:
  • Trainer:
  • Date: May 5, 2022
  • Length: 31:42
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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