Min
- Class Type: Body Sculpt
- Trainer: Axel
- Date: July 16, 2026
- Length: 41:52
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Hips Worth Squatting For
Equipment: Dowel / Dumbbells
A lower-body session built around your hips, glutes, and legs. Squats and stability work designed to strengthen and open up your hips for good.
- Class Type: Body Sculpt
- Trainer: Axel
- Date: July 16, 2026
- Length: 41:52
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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