Min
- Class Type: Body Sculpt
- Trainer: Cat Kom
- Date: July 28, 2019
- Length: 13:53
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
12 Min. Legs & Booty
Equipment: Dumbbells
Not a single traditional squat here. Twelve minutes of lunges, deadlifts, and sumo squats build lean strength through your legs and glutes.
- Class Type: Body Sculpt
- Trainer: Cat Kom
- Date: July 28, 2019
- Length: 13:53
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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