Min
- Class Type: Ab & Core / Body Sculpt
- Trainer: Carolyn
- Date: February 7, 2021
- Length: 42:47
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
40 Min Core Slayer
Equipment: Dumbbells
Carolyn works your core from top to bottom with a ladder format of ab, oblique, and back exercises that attack from every angle. The result is a flatter, more carved midsection.
- Class Type: Ab & Core / Body Sculpt
- Trainer: Carolyn
- Date: February 7, 2021
- Length: 42:47
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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