Long Online Ab Workout: 40 Min Core Slayer | Studio SWEAT onDemand

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long online ab workout 40 Min Core Slayer

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40 Min Core Slayer

Equipment: Dumbbells

Craving more CORE? Perfect, because this is one killer long online ab workout! You’ll work the core from top to bottom and all the way around with a variety of ab, oblique, and back exercises, that are strategically designed using a ladder format, to attack from all angles. The result – a flatter, more carved & sculpted mid-section. Click play to slay your way to tighter abs and a stronger core with SSoD Master Trainer Carolyn now.