Min
- Class Type: Body Sculpt
- Trainer: Jessica
- Date: September 4, 2025
- Length: 1:01:30
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
No Fuss 50/50 Strength
Equipment: Dumbbells
Jessica delivers an hour of no fuss, back to basics strength work built on quality movement and solid form, with plenty of recovery time between sets so you can safely go heavier.
- Class Type: Body Sculpt
- Trainer: Jessica
- Date: September 4, 2025
- Length: 1:01:30
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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