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No Repeat Kettlebell Workout

No Repeat Bell Workout

Equipment: Dumbbells / Kettlebell

Attention those that get easily bored with repetition!!! This No Repeat Kettlebell Workout, that you can also do with a Dumbbell, is going to be quite a treat for you! Just grab your bell and get ready to roll through 20+ total body-sculpting exercises for just 1-minute each. Let’s ring that bell and tone that body!

*Includes warm-up & cool-down stretch.

(Click HERE to purchase a kettlebell converter.)

  • Class Type:
  • Trainer:
  • Date: June 13, 2021
  • Length: 32:26
  • SWEAT Scale:
    (17)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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