Min
- Class Type: Ab & Core
- Trainer: Halima
- Date: March 5, 2017
- Length: 06:21
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
Ab & Core March 5, 2017 – “5 Min Burn”
Equipment: No Special Equipment Needed!
Five fast minutes of tabata style work hit your midsection from every angle. Your abs will be burning by the time it’s over.
- Class Type: Ab & Core
- Trainer: Halima
- Date: March 5, 2017
- Length: 06:21
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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6-Min Abs + 6-Min Stretch
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