Min
- Class Type: 30 Minute Spin
- Trainer: Jess C.
- Date: August 30, 2020
- Length: 24:58
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
20 Min Spin to Begin
Equipment: Indoor Cycling Bike
Jess guides you through a 20-minute beginner spin session that still challenges you, or lean on it as a lower-intensity recovery ride whenever you need one.
- Class Type: 30 Minute Spin
- Trainer: Jess C.
- Date: August 30, 2020
- Length: 24:58
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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