Min
- Class Type: 30 Minute Spin
- Trainer: Fred
- Date: October 20, 2022
- Length: 21:31
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Tabata Express Cycle
Equipment: Indoor Cycling Bike
Fred pushes you to the limit with a quick warm up and three powerful Tabatas that get your legs shaking and your heart pumping. Just 20 minutes, but it gets the job done.
- Class Type: 30 Minute Spin
- Trainer: Fred
- Date: October 20, 2022
- Length: 21:31
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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