Min
- Class Type: 30 Minute Spin
- Trainer: Brooke
- Date: March 6, 2022
- Length: 32:15
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Candlelit Restorative Ride
Equipment: Indoor Cycling Bike
Brooke dims the lights and guides a lower intensity ride designed to improve blood flow to your muscles and joints while calming your mind. Time to reset and restore.
- Class Type: 30 Minute Spin
- Trainer: Brooke
- Date: March 6, 2022
- Length: 32:15
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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