Min
- Class Type: 30 Minute Spin
- Trainer: Cat Kom
- Date: October 29, 2017
- Length: 17:04
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
15 Minute Spooky SWEATY Halloween Spin with Cat Kom
Equipment: Indoor Cycling Bike
This 15 minute Halloween themed ride mixes costumed characters into every climb, endurance push, and sprint. Pair it with another workout or use it for a quick sweat.
- Class Type: 30 Minute Spin
- Trainer: Cat Kom
- Date: October 29, 2017
- Length: 17:04
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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