Min
- Class Type: Yoga
- Trainer: Janice
- Date: February 15, 2018
- Length: 41:09
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
40 Min Yoga Sculpt
Equipment: Dumbbells / No Special Equipment Needed!
Janice blends traditional yoga flow with resistance moves using light weights, a soup can, or nothing at all in this 40 minute Yoga Sculpt session.
- Class Type: Yoga
- Trainer: Janice
- Date: February 15, 2018
- Length: 41:09
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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