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restorative yin yoga online session

  • Class Type:
  • Trainer:
  • Date: November 29, 2020
  • Length: 38:18
  • SWEAT Scale:
    (6)

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Restorative Yin Yoga

Equipment: No Special Equipment Needed!

Deep relaxation. Stilled mind. Reduced muscle tension. These are some of the benefits you’ll receive from this restorative yin yoga online session. With a focus on going onwards, and flowing through different low-intensity yoga postures, you will deepen your personal meditation practice. Give your mind and body this gift when you press play.