Min
- Class Type: Yoga
- Trainer: Tatiana
- Date: November 29, 2020
- Length: 38:18
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Restorative Yin Yoga
Equipment: No Special Equipment Needed!
Tatiana guides you through low-intensity postures designed for deep relaxation, a stilled mind, and reduced muscle tension. A gift for your mind and body whenever you press play.
- Class Type: Yoga
- Trainer: Tatiana
- Date: November 29, 2020
- Length: 38:18
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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