Min
- Class Type: Yoga
- Trainer: Zac
- Date: July 15, 2018
- Length: 41:47
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Magical Myofascial Yoga
Equipment: No Special Equipment Needed!
Zac leads a yin style myofascial release session targeting your hips, shoulders, neck, and feet, helping your tissues hydrate and glide with gentle compression and release.
- Class Type: Yoga
- Trainer: Zac
- Date: July 15, 2018
- Length: 41:47
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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