Min
- Class Type: Yoga
- Trainer: Jeanette
- Date: May 12, 2022
- Length: 48:52
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
Power Flow
Equipment: No Special Equipment Needed!
Jeanette leads a power yoga flow that doubles as an alternative to weight training, building strength, balance, and mobility while you sweat and burn calories.
- Class Type: Yoga
- Trainer: Jeanette
- Date: May 12, 2022
- Length: 48:52
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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