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beginner-friendly yoga session Simply Yoga. Yoga Simply

Simply Yoga. Yoga Simply.

Equipment: No Special Equipment Needed!

If your fitness goals include incorporating yoga into your routine, this debut class with SSoD Instructor Taelor is a great way to get started. It’s Simply Yoga that Taelor delivers as Yoga Simply. How? Well the yoga poses in this video are beginner-friendly and Taelor’s instruction makes each move simple, so you’ll understand how and why you’re doing each pose. Press play and enjoy Yoga…Simply.

  • Class Type:
  • Trainer:
  • Date: September 4, 2022
  • Length: 50:51
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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