Min
- Class Type: TRX Spinning
- Trainer: Olga
- Date: May 26, 2013
- Length: 1:01:51
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
TRX Spin May 26, 2013
Equipment: Indoor Cycling Bike / TRX® # of Dismounts: Dismount Spots:
Olga leads a high intensity, low impact ride packed with climbs, sprints, and power jumps, then moves to 30 minutes of total body TRX training to build strength and burn fat.
- Class Type: TRX Spinning
- Trainer: Olga
- Date: May 26, 2013
- Length: 1:01:51
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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