×
Hills, thrills, and lots of karaoke are packed into this theatrical performance, where you’re the star of the show! This Ride is full of moments where you can slip into the music for an extended climb, or ride out of the saddle for an upbeat run.
You’re gonna love this Broadway themed online Spin class. Places everyone! Time to draw back the curtain and let the sweat begin!
×
Trainer Fred’s throwing a little hip hop in your giddy up in this 60-minute all-out cycle with hip hop and country songs. The drills are as varied as the music with tempo riding, climbs, and intervals. You’ll build your stamina and power while crushing calories. Yee-hop! Let’s ride!!
×
Spin. SWEAT. Repeat. In this killer 50 Minute Spinning Workout, you’ll cycle in a simple repeating pattern of an endurance ride, jumps, hills, & sprints! The set is repeated 3 times, but the time’ll fly by. You won’t waste a second in this Spinning class, so be sure to take a sip of water when you need to, then get right back at it.
Finish it off with a quick stretch, and if you’ve got the time and desire, let the tape roll so you can follow along with 8 mins of bonus abs at the end that will crush that core. Let’s workout!
×
Welcome to my favorite workout of all time – I call it PRIME CLIMB… 2! The first Prime Climb workout was so wildly popular that I was compelled to bring you a sequel.
In this amazing 40 Minute Spin Class, we’re climbing with our legs timed to the beat of the music for pretty much 30 minutes straight. I know, I know, that sounds so hard, but that’s not how you should look at it. It’s an incredible accomplishment and you CAN do it.
In the first Prime Climb, we went from shorter, steeper hills, to longer, flatter hills. In this one we flip that – starting with longer, flatter hills, then ending with shorter, steeper grades. Life’s a climb, so let’s start trekking.
~Cat
P.S. If you missed the Original Prime Climb, you can see it here. You don’t have to have taken it to excel on this ride, but do try it soon if you have not. And if you’re not an All Access Pass holder (why not btw), you can download the original Prime Climb here.