Min
- Class Type: StraightUp Spin
- Trainer: Cat Kom
- Date: September 26, 2013
- Length: 35:02
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Minute Spin September 26, 2013
Equipment: Indoor Cycling Bike
A solid climb eases you in before the pace turns beastly and doesn’t let up. Thirty five minutes packed with the intensity of a full hour.
- Class Type: StraightUp Spin
- Trainer: Cat Kom
- Date: September 26, 2013
- Length: 35:02
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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