Min
- Class Type: StraightUp Spin
- Trainer: Mike
- Date: March 5, 2023
- Length: 38:38
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
NO Hip-Hop to the Top Cycle (40 Min)
Equipment: Indoor Cycling Bike
Mike takes this 40 minute ride back in time with a soundtrack from bygone eras. Let your heart rate climb and your mind wander to old memories as you pedal.
- Class Type: StraightUp Spin
- Trainer: Mike
- Date: March 5, 2023
- Length: 38:38
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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