Min
- Class Type: StraightUp Spin
- Trainer: Elli
- Date: January 1, 2017
- Length: 35:56
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Minute Spin January 1, 2017
Equipment: Indoor Cycling Bike
Elli makes every minute count in this shorter, max effort ride, cranking up resistance and speed on the sprints to crush the time you have together.
- Class Type: StraightUp Spin
- Trainer: Elli
- Date: January 1, 2017
- Length: 35:56
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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